Vegetables (broccoli, cauliflower)

Perhaps it is not uncommon for people who live alone and feel if the nuclear family, such as broccoli and cauliflower ingredients, and can not eat at once. So that no start those who want to eat small portions and when I can not eat at a time, trying to cut force oneself to eat at once, but this time, I'll show you how to use up clever cryopreservation. And broccoli, because that can be stored frozen in the same way, both ingredients of frozen cauliflower way to introduce them together.

<How to save> Frozen
And broccoli, he is frozen place so that they do not overlap then boiled to consolidate and cut into bunches easy to eat cauliflower, to lock the color in cold water, and things like cloth and cooking paper, the tray wipe enough moisture, minus the rap you. The frozen ingredients such as freezer pack refill, so you can put into the freezer again. It is a good idea to use boiled or frozen while, when cooking, also seasoned fried or remain frozen, thawed in a microwave oven. Lunch at the instant noodle dish and those who live alone as well as side dishes of roasted as a side dish for lunch or a main dish, if you can get ready for "salad" was aligned and bonito flakes, sesame seasoning and besides it follow us enough for the lack of vegetables wife has done. However, if you are using the "salad", keep it soft boiled these ingredients in advance it would be a further point. In addition, frozen storage period will be used as a reference within three weeks. It is one of the ingredients that I would like you to try it because it may save energy costs as well as reduce time by boiled together.